About – Fit Remedy

Your Cart

No products in the cart. Add Products

hi, I'm Deziree

fitness trainer - ALBERTA CANADA

Experience a transformative journey towards optimal health and fitness with my customized one-on-one training and coaching

Whatever your health and fitness goals may be, I will work with you every step of the way. Together, we’ll bust down barriers, unveil your true potential and take you to new heights you never thought possible. Through science, experience, and as a certified, experienced and passionate trainer here in Alberta, I’ll have you setting and breaking personal records and help you get the body you’ve always dreamed of. Your results are my successes.

I’m so glad you’re here. I believe in a practical, time-efficient approach to fitness, and that fitness shouldn’t add stress to your life. I believe in getting strong, being healthy, and finding joy in being active.

My workouts have helped thousands around the world change their lives and their bodies, and more importantly, make fitness a regular part of their lives. Whether you’re brand new to exercise or an experienced athlete, I’ve got something for you!

my services | personal training

FIT REMEDY Personal Training offers services that engages clients in a series of both traditional and cutting-edge exercise disciplines. Training techniques are taught through a creative mix of cardio, body weight exercises, stretching and martial arts that’s effective, challenging and will keep you motivated.

we believe

We believe fitness should lift you up, not break you down. That’s why we take a kind, uplifting, and weight-inclusive approach to health. Forget the old-school fitness culture built on shame, guilt, and “no pain, no gain.” Instead, we focus on building strength, energy, and confidence for every body—at every stage of life. While we welcome members with weight-loss goals, our mission is to help women embrace all the benefits of movement and nutrition beyond the scale.

our approach

The Fit Remedy approach is designed with three key elements to create sustainable workouts that encourage you to return.

time efficient

My workouts go by quickly and focus on effectiveness rather than duration.

Body Strong

Let’s focus on the wins, not the losses – increased functionality, mobility, and strength are my favorite indicators of success!

Positive Thinking

My goal is to make you fall in love with exercise, and that means honoring rest, too. I will always remind you that if you showed up today, you are successful, and I will always encourage you to be where you are today!

complimentary consultation

Your initial consultation will cover a body analysis with the InBody assessment, lifestyle and nutrition evaluation, and a detailed discussion of your fitness goals and aspirations. The resultant program will be one designed just for you, so you can achieve what you actually set out to accomplish.

Schedule a complimentary consultation